Black and white photo of a woman in a yoga pose on a plain white background. She is in a bridge pose with one arm reaching over her head and the other supporting her on the ground.

Let’s

Move

A woman in workout clothes performing a Pilates exercise on a smooth floor, with one leg extended upward and arms supporting her on the ground.

private sessions

For clients with specific goals, injuries, or performance demands who want one-on-one Pilates sessions tailored to their body. Private Pilates sessions allow for personalized instruction and support that evolves with you. Whether your focus is strength, mobility, recovery, or performance, each session is designed to support your individual goals.

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A woman lying on her back performing a stretch with one arm raised and one leg bent, on a plain white background.

For pairs who want the focus of private Pilates sessions with the energy of moving together. Ideal for partners, friends, or accountability buddies who want a shared experience without losing individual attention.

duet sessions

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A woman practicing Pilates in an inverted pose, with one leg extended upward and the other bent, while holding her foot and head resting on the ground.

group classes

If you love fun music, moving with others, and leaving class sweaty and energized, group Pilates classes are for you. DM Leah to find out where she is currently teaching and how to sign up.

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A woman practicing yoga indoors, sitting on the floor with her legs extended, arms outstretched to the sides, with a focused expression.

guest Pilates instructor

For studios needing guest Pilates teaching, substitute coverage, or special sessions, Leah is available for short-term support. Ideal for owners who want to step away without disrupting the standard of their programming, and for communities looking for a fresh teaching voice within a structured format.

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youtube

Not in Nashville? On a busy schedule? This is where to find Leah anytime. Follow along on YouTube for Pilates workouts, movement and mobility classes —available whenever and wherever you are.

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